Men have traditionally kept skin care simple, but more strive for healthier, younger-looking skin. It's a great time to revisit your routine and understand how to care for your body's largest organ. While men’s skin is typically thicker than women’s, the basics of good skin care remain consistent.
Know Your Skin Type
Start by identifying your skin type:
- Sensitive skin may sting or burn after using certain products
- Normal skin is clear and not overly sensitive
- Dry skin feels rough, itchy, or flaky
- Oily skin appears shiny or greasy
- Combination skin has both dry and oily areas
Understanding your skin type helps you choose the right products and avoid irritation.
Choose the Right Products
Look for products that match your skin type. If you’re acne-prone, opt for oil-free and non-comedogenic cleansers and moisturizers. These won’t clog your pores. For sensitive skin, use mild and fragrance-free options. Be cautious with “unscented” products, which often contain hidden chemicals that may still irritate your skin.
Cleanse Gently and Consistently
Wash your face daily and after sweating with a gentle cleanser and lukewarm water. Avoid regular bar soaps as they can dry out your skin.
Shave with Care
Shaving can irritate the skin if done improperly. If you experience razor bumps or burns, consider switching to a single or double-blade razor. Shave with the grain, not against it. Wet your skin and hair first, use a moisturizing shaving cream, rinse after each pass, and replace your razor blade every five to seven shaves.
Moisturize Daily
Moisturizer helps lock water into your skin, reducing the appearance of fine lines and giving your skin a healthier look. Apply it right after bathing or shaving while your skin is still damp.
Check Your Skin Regularly
Look out for new spots or moles that itch, bleed, or change in appearance. Men over 50 are at higher risk for melanoma, the most serious type of skin cancer. Early detection is key, so see a dermatologist if you notice anything suspicious.
Always Wear Sunscreen
Protect your skin from sun damage using a broad-spectrum sunscreen with SPF 30 or higher. Apply it to all exposed skin, including your face, scalp, ears, neck, and lips. Reapply every two hours or after swimming or sweating. Wear sun-protective clothing like long-sleeved shirts, wide-brimmed hats, and sunglasses with UV protection for extra protection.